It’s day 5! And how did I start my day? WITH INSANITY! OMG it was tough! I had to drop down to the modified movements and take breaks, but I finished. The instructor was super fantastic. He did a fit test first, then showed us how to do the routine before jumping right into it. I’ve never done some of those exercises so the pointers he gave us were a big help. The Diamond Jumps, Squat Push-Ups, Frog Leaps with Burpees and oh the Pike Up on the stability ball… WOWZERS! Talk about testing my abilities… WHEW! Anyway I video taped myself before and after. The after one really cracks me up. You have to watch it.
Before Insanity Take One
After Insanity Take Two
My Recap of 24 Day Challenge this Week
Fiber Drink and Herbal Cleanse
Fiber drink is a great solution that not only supports digestion but also enhances weight management program.
Easy Lunch Meal – Lemon Pepper Tuna Wrap
Low Activity – Crunches and Walking
Probiotics and Herbal Cleanse
Easy Dinner Meal – Turkey Patty, Long grain rice with black beans and steamed broccoli.
Activity – Crunches, Spin Class and Insanity
Insanity Fitness Guru – Matt