We all need a little SPARK to start or renew our fitness journey. This is how I began and how Advocare sparked and enhanced my mental focus, physical performance and endurance. I’m a runner and sort of a fitness fanatic that is willing to share healthy tips and fitness motivation that have worked for me and may help you too!
I hope my journey of faith and fitness inspires you and offer a pathway to help you meet your fitness goals. Chele~
*If you haven’t worked out, run/walked in a while or a beginner, please consult your doctor before starting any new nutritional or fitness plan to make sure your healthy enough to start.