I’m excited and happy to welcome everybody to my new blog. After completing my 24 Day Challenge, I decided to start a fitness blog to focus more on my health and fitness journey. This blog is about how I began and how Advocare enhanced my mental focus, physical performance and endurance. Although I am not a certified personal trainer, I am a runner and sort of a fitness fanatic that is willing to share my journey, healthy tips and fitness motivation that have worked for me and may help you too.
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I truly hope you can find a spark of inspiration and helpful tips here to renew or start your healthy lifestyle.
Spark Your FIT 